SP
Physiotherapist turned coach. I bridge the gap between rehab and performance — helping people move without pain and train without limits.
Experience
11 yrs
Cert
Master / Degree
Rate
£75/hr
Self-employed (rent floor)
Reputation Score
93/100
Master / Degree · 11 yrs
2 case studies
19 mo avg client
4.6 ★ · 64 reviews
Chronic L4-L5 disc bulge. Couldn't deadlift without flare-ups for 3 years. Rebuilt his hinge pattern, returned to pain-free lifting, and pulled 180kg by month five.
Pain Score
7 → 0 /10
Deadlift
0 → 180kg
Sit-to-Stand
Full ROM
Post-knee replacement rehab. Walked in on crutches. Walked out squatting bodyweight, climbing stairs, and back to recreational tennis.
Knee Flexion
85° → 135°
Squat
Air → BW
Return to Sport
Week 14