AC
Eight years coaching barbell sport. I take general-pop lifters and turn them into competent, confident athletes. Strong technical bias — every rep has a reason.
Experience
8 yrs
Cert
Level 4
Rate
£60/hr
Self-employed (rent floor)
Reputation Score
89/100
Level 4 · 8 yrs
2 case studies
19 mo avg client
4.8 ★ · 47 reviews
Came in capped at a 100kg back squat after years of plateau. Rebuilt his setup from the ground up, fixed bar path off the floor, and added structured accessory work. Hit a competition PB inside four months.
Back Squat
100 → 165kg
Deadlift
140 → 200kg
Body Comp
+6kg LBM
First-time barbell athlete. Built confidence under the bar, qualified for her first English Classic Powerlifting meet, and placed top 5 in her weight class.
Squat
40 → 95kg
Bench
25 → 55kg
Meet Total
260kg