Lunch
Lunch
Chicken Satay Noodle Salad
high-proteinmeal-prepdairy-free
664
kcal
46g
protein
24 min
total time
2
serves
Carbs 56gFat 28g Prep 12m · Cook 12m
PT coaching tip
A strong meal-prep option when you need a portable lunch with real staying power.
Ingredients
- 250g chicken breast
- 150g egg noodles
- 20g peanut butter
- 15ml low-salt soy sauce
- 1 carrot, grated
- 100g red cabbage, shredded
Method
- 1Cook the noodles and rinse under cold water.
- 2Cook and slice the chicken breast.
- 3Mix peanut butter with soy sauce and a splash of water, then toss with noodles, carrot and cabbage and top with chicken.