Lunch
Lunch
Smoked Mackerel Potato Salad
high-proteingluten-free
611
kcal
34g
protein
25 min
total time
1
serves
Carbs 47gFat 31g Prep 10m · Cook 15m
PT coaching tip
Rich in protein and healthy fats, this can be a smart lunch for satiety and energy.
Ingredients
- 200g baby potatoes
- 120g smoked mackerel fillets
- 50g cucumber, sliced
- 30g rocket
- 20g light yoghurt dressing
- 1 tsp capers
Method
- 1Boil the baby potatoes until tender, then drain and cool slightly.
- 2Flake the smoked mackerel into large pieces.
- 3Toss the potatoes with cucumber, rocket, yoghurt dressing and capers, then top with the mackerel.