
Lunch
Lunch
Roast Beef and Horseradish Sandwich
high-proteinquick
566
kcal
39g
protein
6 min
total time
1
serves
Carbs 39gFat 26g Prep 6m · Cook 0m
PT coaching tip
A high-protein packed lunch that is easy to assemble and travel with.
Ingredients
- 3 slices wholemeal bread
- 120g sliced roast beef
- 20g light horseradish sauce
- 30g rocket
- 1 tomato, sliced
- 1 pear
Method
- 1Spread the bread with light horseradish sauce.
- 2Fill with roast beef, rocket and tomato.
- 3Serve with the pear on the side.