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Courgette Lasagne with Beef
Dinner
Dinner

Courgette Lasagne with Beef

high-proteinlow-carbgluten-freemeal-prep
627
kcal
48g
protein
55 min
total time
4
serves
Carbs 19gFat 39g Prep 20m ยท Cook 35m

PT coaching tip

A clever lower-carb dinner that still feels hearty and supports protein intake well.

Ingredients

  • 500g 5% beef mince
  • 2 courgettes, sliced lengthways
  • 1 tin of chopped tomatoes
  • 1 onion, diced
  • 150g light mozzarella
  • 150g cottage cheese

Method

  1. 1Brown the mince with the onion, then add the chopped tomatoes and simmer for 10 minutes.
  2. 2Layer the beef sauce with courgette slices and cottage cheese in a baking dish.
  3. 3Top with mozzarella and bake at 200C for 25 minutes until bubbling.