Berry Protein Overnight Oats

Ingredients

• 50g rolled oats
• 150g 0% Greek yoghurt
• 100ml semi-skimmed milk
• 30g vanilla whey protein
• 100g frozen mixed berries
• 10g chia seeds

Method

1. 1Stir the oats, Greek yoghurt, milk and whey protein together in a container until smooth.
2. 2Fold in the berries and chia seeds.
3. 3Cover and chill overnight, then eat cold or bring to room temperature before serving.