Breakfast
Breakfast
Bacon and Beans Breakfast Pot
high-proteinbudgetquick
546
kcal
37g
protein
15 min
total time
1
serves
Carbs 34gFat 27g Prep 5m · Cook 10m
PT coaching tip
This is a satisfying high-protein breakfast that can curb snacking later in the day.
Ingredients
- 2 rashers of back bacon
- 100g reduced sugar baked beans
- 2 eggs
- 1 slice wholemeal toast
- 5g butter
- black pepper
Method
- 1Grill the bacon until crisp and warm the baked beans in a small pan.
- 2Fry or poach the eggs to your liking.
- 3Serve the eggs, bacon and beans in a bowl with buttered wholemeal toast on the side.