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Aubergine Beef Moussaka
Dinner
Dinner

Aubergine Beef Moussaka

high-proteinmeal-prepgluten-free
734
kcal
46g
protein
60 min
total time
4
serves
Carbs 24gFat 49g Prep 20m ยท Cook 40m

PT coaching tip

A hearty high-protein dinner that feels like comfort food while keeping structure in place.

Ingredients

  • 500g 5% beef mince
  • 1 aubergine, sliced
  • 1 onion, diced
  • 1 tin of chopped tomatoes
  • 200g 0% Greek yoghurt
  • 50g Parmesan, grated

Method

  1. 1Brown the mince with the onion, then add the chopped tomatoes and simmer for 10 minutes.
  2. 2Grill or roast the aubergine slices until softened.
  3. 3Layer the beef and aubergine in a dish, top with Greek yoghurt and Parmesan, then bake until golden.